Reverse the aging process with Alkaline Water

Alkaline water is known to combats factors that cause pre-mature aging. In fact, health experts say that drinking alkaline water is one of the best solutions to looking younger and maintaining good health. We all want to feel young and look young. So in order to achieve that in Singapore, avoid the following activities that cause pre-mature aging.

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Cigarette Smoking. Cigarette smoking is not only dangerous to the inner body but its negative effects are also visible in the skin. Health studies show that exposure to cigarette smoke makes the skin dry and causes wrinkles. Vitamin C which keeps the skin’s moisture is being depleted if a person constantly smokes.

Sun Exposure. Long exposures to the sun cause skin aging. It causes the skin to become dry, which increases the possibility of developing wrinkles and sagging skin. In the long run, constant exposure to the sun causes skin cancer.

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Lack of Regular Exercise. Exercise allows proper circulation of blood and helps tone muscles. If we notice, those who have a sedentary lifestyle usually look old and unhealthy.

Cold Weather. Cold weather during rainy days in Singapore dries up the skin and contributes to pre-mature aging. This is the reason why people who live in places with low temperatures needs a lot of skin moisturizers.

Anxiety. Stress causes us to frown a lot. Too much frowning actually causes the face muscles to conform to that movement. Maintaining a cheery disposition is perhaps the best way to look young.

Sleep Deprivation. Lack of sleep is a major cause for pre-mature aging. We feel and look tired when we are deprived of sleep. It creates dark circles around the eyes and causes our skin to sag.

Avoiding all these habits can make a person look younger. But to get better results, it’s advised that we also drink supplements like alkaline water. Alkaline water from an h2o alkaline water ionizer in Singapore is rich in antioxidants with negative ORP. These antioxidants prevent our bodies from “rusting”. They are responsible for combating potentially harmful oxidizing agents in the atmosphere which cause aging. Since antioxidants are in liquid form, they are quickly absorbed by cells in the body.

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Moreover, this type of water is best for hydration. It keeps the skin well-hydrated than any other type of water. Therefore, appearance of wrinkles and dry skin is prevented. Indeed, drinking alkaline water every day is one of the health secrets to achieving a younger-looking you along with proper nutrition, regular exercise, right amount of sleep, abstinence from cigarette and alcohol.

General Health

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