Cutting Down Your Drinking

According to a recent study conducted by Euromonitor (a research company for market strategies), Filipinos ranked the 3rd in the world’s heaviest drinkers. The study revealed that Filipinos drink an average of 5.4 shots per week. The 1st place went to South Korea with an average of 13.7 shots per week followed by Russia with an average of 6.3 shots per week.


If you are a heavy drinker, you are in danger. You are on the road to self-destruction. It is important that you cut down your drinking because it can improve your health and your life in general. You should cut down your drinking by considering the following things:


If you can totally stop, your life will be better. This is not a one-night job. No matter how hard it is, just think that it is for your own good.



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