Archive for August, 2017

Easy Ways to Motivate You to Exercises on Your 50s

As a former couch potato, I understand the sentiments of women in their 50s who no longer enjoy exercising or no longer have the time to work out. But I’m no longer a couch potato, and I love nothing more than starting my day either with a walk or a brisk run. Not only do […]

Health and Wellness

Common Hair Conditioner Myths Debunked

It might be a standard part of our haircare routine, but there’s more than one misconception surrounding hair conditioners. So forget everything you know about this shower staple. We consulted several hair experts to get a good lowdown on how conditioners alleviate the stress on your strands and leave you with the most luscious locks […]

Hair and beauty